Sympathy to those with sensitive skin. And power too! We all know how suffering it can be with troubled skin. But, again in some cases, we can actually get a remedy (essential oil) and that too permanent. But, when the thing comes down to the sensitive skin, there is not much choice into it. And most of the times the thing you can do is try your heart and soul to keep it under control.
There are not many products available and not all of them suit all individuals. People may have a different level of sensitivity. And the remedies vary from person to person.
One option can be is using essential oil. The essential oil has been used for centuries even before the modern or half modern medicine was invented. They have been in human life for centuries and they have a pretty cool and successful track record. So, let’s try using some essential oils on the sensitive skin, shall we?
[ Read Also: 10 best lavender essential oils ]
What is sensitive skin?
Before you start treating your skin for sensitivity, you have to know what is sensitive skin and if you have it or not. It is important to know if you do not and starts treating it likewise you may develop new problems.
Many people have the wrong idea of sensitive skin and make wrong assumptions. Thus, they mistreat their skin. Sensitive skin is not what most people think it is. Just because market products and lots of home found ingredients do not suit you and make you feel itchy, burning, red or tight skin leading to the conclusion of sensitivity!
Also when no visible signs are projected but just because of feeling a bit uncomfortable does not mean sensitive skin. (My skin tightens up whenever I wash my face when the air is dry but that does not mean I’ve sensitive skin, it is just the weather and I’ve combination skin). Sometimes, maybe because it is because of the weather or water or other facts like that. Or your skin is not properly moisturized and stuff like that. So, they can be signs but not always.
According to the dermatologist, a person has sensitive skin when it has:
- Skin reaction like pustules, bumps, and erosion.
- Dry skin. And very dry on it. They can’t even protect the end of the nerves.
- Lots of skin flushing and blushes a lot too.
Remember, allergic skin and sensitive skin is not the same thing.
How to spot you have sensitive skin?
You need to diagnose your skin correctly so that you can get rid of your troubles. So, here is how you can detect or try to detect.
- Your skin will feel often tight and uncomfortable.
- They get sore and sensitive to touch sometimes without any particular reason on top of it.
- It calls for extra care, moisture and hydration during winter and dry times.
- During summer it is an oil pit.
- When you are taking a flight, you are like Gobi desert. Dry and cracked.
- Always have flashes after a spicy meal or alcohol.
- Most of the time resembles a red Fade or not fade red patches.
- Particular areas are uneven in texture, is dry and flaky.
- Reacts to products.
- It is totally itchy and dry in contact with irritants.
- Coarse and synthetic fabrics make matter worse by making you itchy.
- After a hot shower bath, you are like a Golden Lion Tamarin. If you know what I mean.
- You may have genetically evolved sensitive skin.
- And if unfortunately, you use hard water continuously for a long period of time than do not ask……..
- The best way to do that is to visit a doctor who is an expert. Simple and trustworthy.
So, if you have doubts, go and test. Don’t be lazy or you may have to suffer the whole life.
What causes sensitive skin to react?
Sensitive skin always gives head and it is nothing new but sometimes you can have allergic reactions.
The times when you have allergic reactions are like when you have skin disorders like eczema, rosacea or allergic dermatitis. And when you have way too dry and injured skin that are not protecting nerves ending. Exposure to harmful environmental factors can also trigger reaction factors like sun, wind, hot or cold.
Why would essential oil help?
Well, let try to put the whole situation like this, think of essential oil as Mr. James Bond, gentle on behavior but tough on problems. Essential oils will love your kiss, give them what they want and destroy all the villains that are troubling you.
(Stupid metaphor right? I know I just miss Mr. Bond, don’t you?)
Though many dermatologists are against using essential oil believing they are further disturbing many suffer rather finds it is helpful and sometimes the only remedy.
[ Read Also: 10 best frankincense essential oils ]
The best essential oil for sensitive skin to soothe it
Without any doubt, lavender has the most captivating smell and is super versatile. The essential oil derived from it is way too gentle even applicable on baby skin. It is soothing, calming, reduce itchiness and can be used with skin conditions like eczema, psoriasis, rosacea, and insect bites. It is the natural cleanser for sensitive skin; very suitable for it. Sunburn or damaged, anything can be solved.
For making Lavender cream, whip ¼ cup avocado butter and put 5-7 drops of lavender oil. Use a pea-sized amount on or the whole body. Store it in a glass container.
Try out Majestic Pure Lavender Oil.
Both Roman and German chamomile essential oil is anti-inflammatory and anti-itch so it is very suitable for sensitive skin as this type of skin tends to get inflamed easily. This oil is also baby friendly. It will help you to calm down and soothe any irritated skin. For itchiness, chamomile is the best. It also helps with any type of skin redness and dryness.
What about a chamomile bath? Add 7-10 drops of chamomile essential oil, 1Tbsp of coconut oil, 2½ cups of milk in your warm bath and relax.
How about using Aviano Botanicals Roman Essential Oil?
It is said the neroli essential oil can heal broken capillaries under the skin. Using neroli can and will help with many problems like dry skin, irritation, general redness, wrinkles, scars, and stretch marks. It is also amazingly effective in rosacea patients. It has a sweet floral smell which is really overwhelming. The oil can be non-sensitizing and non-irritant and can encourage cell regeneration.
Make a skin healing butter by mixing 3-5 drops of neroli essential oil in 1 ounce of Shea butter and store in an amber glass container. Apply to soothe and rejuvenate.
You can try Poppy Austin Neroli Essential Oil for your skin.
Use geranium essential oil to treat scars of acne and pox on sensitive skin. The astringent properties of the oil help to perfectly tone the sensitive skin. The oil is naturally gentle that can balance the pH level of the skin keeping it healthy. It regulates sebum production. Get redness and inflammation under control. Fight off acne and pimple encouraging regeneration and cell turnover of your sensitive skin.
Just dilute 5 drops of geranium essential oil in 1Tsp of coconut oil and rub the mixture on the trouble spots till it cures.
Here is the trustworthy Healing Solutions Geranium Egypt Therapeutic Grade Essential Oil you can use.
[ Read Also: 10 best peppermint essential oils ]
Rosewood complements all skin types and it is especially better when it comes to sensitive ones. It is anti-inflammatory and anti-wrinkle. Also helps with eczema and rosacea. Sensitive skin tends to get a lot of complication and this oil is beneficial to use on.
You can make a toner out of it by adding 2 drops of lavender essential oil, 1 drop of palmarosa essential oil, and 1 drop of rosewood essential oil in 1 cup of water. Store it in a clean glass bottle. Don’t forget to shake before using it.
GreatFull Skin Rosewood Essential Oil can be a great choice. Remember one thing the rosewood species is on the verge of extinction, so use it wisely.
Patchouli essential oil may have a very strong, musky, spicy scent but it is more than that and is very good for sensitive skin as it is a tissue regenerator. Sensitive problems like dry patches, eczema, and acne will be all healed.
To use patchouli oil turn it into a massage oil, combine 8 drops of sandalwood oil, 3 drops of orange essential oil, 2 drops of patchouli essential oil, 1 drop ylang-ylang oil, and 1 drop of ginger essential oil to ¼ cup carrier oil like fractionated coconut, almond, and jojoba oil and store in a dark amber glass or PET plastic bottle.
One thing about patchouli essential oil is you will either like or hate it but any case doesn’t use before bed as it tends to keep you awake. Try Sun Organic Patchouli Essential Oil.
7. Angelica Root
Another wonder for sensitive skin is the angelic root essential oil. The oil is very gentle. It enriches the skin and renews the cell. Despite its softness on the skin, it is a powerful anti-aging agent. It is restorative making your sensitive skin healthy and healed. It is calming and frees the congested skin.
For a facial cream, add 2 drops angelica root essential oil, 2 drops frankincense essential oil, 2 drops sandalwood essential oil in 2 ounces coconut oil. Keep it in an airtight glass container.
We suggest Healing Solution Angelica Root Essential Oil.
Its earthy aroma is very good for the skin. Sandalwood essential oil can treat many maladies. It is gentle and good for sensitive skin to treat acne and even skin. It does not irritate at all and is safe to even use on a baby’s skin. It protects against irritants, pollutants, and impurities and reduces inflammation and is antibacterial.
To even out your skin, add 5 drops of sandalwood oil in 3Tsp of coconut oil and apply on the uneven areas.
Helichrysum essential oil treats you without any harsh side effects. It helps with redness, swelling and doesn’t trigger any kind of reaction. The oil can treat any type of worst sunburn and bring relief to you.
For the soothing tonic, the recipe is to combine 10 drops of frankincense oil, 10 drops of helichrysum oil, a ¾ cup of coconut oil, and 2 tablespoons of Shea butter in a glass jar kept in a pan with two inches of water and heat it so they melt. Keep on stirring frequently. It can be stored in a glass jar.
Majestic Pure Helichrysum Oil can be your mate.
[ Read Also: 10 best essential oils for aromatherapy ]
10. Lemon Eucalyptus
Lemon Eucalyptus is a great disinfectant and virus killer. And your sensitive skin needs protection against virus and inflammation as it is prone to them. So, the oil will help to get rid of acne, pimples and other problems without irritating your skin as it is very gentle. It will deeply clean your skin.
If you have itchy scalp and sensitive skin that add 50ml white vinegar and 5ml eucalyptus oil in 1-liter water. Use the mix to rinse the face.
One of the best choices can be Healing Solution Lemon Eucalyptus Essential Oil.
Somebody ones said a woman must have a rose on her. Rose essential oil is really great for a woman. And it is also great for sensitive skin. The oil is hydrating and moisturizing and calming. You will get rid of inflammation, redness, and eczema. And also heals broken capillaries. Your skin will be so soft.
For a night cream blend 5-7 drops of rose essential oil in aloe gel and store in a container.
Majestic Pure Rose Essential Oil will win your heart.
12. Tea Tree
Tea tree essential oil has a great reputation when it comes to healing acne and inflammation and sensitive skin is prone to those problems. Another great fact is this oil is gentle to use on the dramatic sensitive skin. It is non-irritant and very helpful in soothing.
To prepare a healing gel, blend 3 drops of tea tree essential oil, 3 drops of lavender essential oil and 3 drops of geranium essential oil in pure aloe gel and store it in an amber glass container.
Give a shot to Majestic Pure Tea Tree Essential Oil.
13. Black Pepper
It is a safe essential oil that can be consumed in small doses. The oil is full of nutrients that can help your sensitive skin a lot. It has antibacterial properties that sensitive skin needs a lot as it is prone to bacteria. And also repairs the damaged skin. Another great thing about it is that the oil fights against premature aging that sensitive skin may suffer from.
Aura Cacia Black Pepper Essential Oil can be a great pick.
Mastic essential oil is great for maintaining the tissue’s integrity. So, sensitive skin that tends to get saggy will be helped a lot. It also cleanses the skin from the deep inside. The oil is anti-bacterial and anti-inflammatory. Its healing action will wow you.
Mastiha Growers Association Mastic Essential Oil is good to go.
15. Annual Tansy/Blue Tansy
The oil is anti-allergic so people with allergy and sensitivity can use it without hesitation. The oil has anti-inflammatory properties so it will keep the clean safe. Treats your damage. And no worries of irritated or inflamed skin.
You can kick start with Plant Therapy Blue Tansy Essential Oil.
It is rich in vitamin C. So, the oil is beneficial for the skin. It protects against premature aging and degeneration of tissues. It is a disinfectant. And can also treat acne giving you a refreshing cooling feeling.
Do not go out in the sun within 12 hours of the application unless skin will be irritated. Heal with Majestic Pure Grapefruit Essential Oil.
Jasmine essential oil can kill bacteria and germs. It can also treat almost every scars and fat-cracks. It keeps the skin moisturized and heels dehydrated ones. It treats sensitive skin problems like dermatitis and eczema.
Use the oil with care either it can fire back. Sheer Essence Jasmine Oil can be helpful.
Apply them wisely.
[ Read Also: 10 best rose water sprays for skin ]
The essential oils not to use for the sensitive skin
It is important to know what you can do or try to help with your problems but it is equally or sometimes more important to know what not to use or do as sometimes only by avoiding few things, many problems can be solved. So, here are names of the essential oils that you should not or at all use on your sensitive skin.
- Black Pepper
- Lemon Verbena
- Parsley Seed
- Pimento Berry
- Thyme (Red and White)
- Red and Wild thyme
Read with care!!! Follow them to be able to get the best of the effort you are putting in.
- Containers that you use to store the leftover should be clean and disinfected. It better be airtight. Glass and amber containers are better as metal and plastic can react. And they prohibit the probability of chemicals reacting with sunlight.
- Don’t store them for more than a week.
- Never ever in any situation use essential oils directly on the skin. No matter what. It may not effect then but the consequences will come. At this point come carrier oils.
- Carrier oil is not an option but a must. Essential oils need to be diluted well and only when it is applicable. And only a small amount of oil is needed. And you have to completely dilute it never cross the 5% density level which means only up to 5 drops in every hundred drops of water or carrier oil and sometimes even that is too much!
- If you are not careful than the matters will seriously take a wrong turn and go worse.
- Wear sunblock legit amount of time without forgetting. Never miss.
- Choose products like makeup, skincare, and clothes with C-A-R-E, care.
- Avoid going out in the sun.
- Buy or use essential oil from trustworthy sources.
- Consulting a doctor first is a really good idea.
- It is wise to not use essential oil by a pregnant or anyone who stays around her. Lactating woman as well.
Don’t forget these points if you don’t want to suffer any further.
A Quick Help Note
Now, when all things said and done there is still something to say. Even if you are trying your best to keep them under control and treating them properly there is still a scope of the sudden attack. It happens when your skin is in contact with or revels to a situation that it is allergic to in a moment of time you will have flashes, itchiness and tightness and pain. At that moment you need quick relief.
So, what you can do is keep mild, gentle soap-free wash at your hand’s length and wash with it. Try to use tepid water. So, if there is a possibility of not finding the right water, it is better to have water with you too. Just in case. Soon after that, hydrate your skin. You can try soothing serums, leave it for 10-15 minutes and follow by a non-greasy moisturizer with an intense formula to massage your skin.
You do not have to suffer from sensitive skin anymore. Try these essential oils (which are basically not oil) and get freedom from all the uncomfortableness. It may not disappear for forever but the least you will get is to feel nice and look nice. No more embarrassment in public or fixing yourself up after every hour. Enjoy life.
Remember one thing too. No like two thing one, what suits your mom or sister or dad or child or spouse, whatever, there is no guarantee it will suit you. And you may have to try a couple of these before you find your soulmate.
And two, in no damn way it is gonna work overnight or in seconds. You have to be patient and keep on trying. At least, stick to one product for 1 month if it does not show an abrupt reaction.